YOU DESERVE SUPPORT. START HERE.

I'D LOVE TO SUPPORT YOU THROUGH...

Rebuilding after a big life shift (illness, job loss or change, divorce, transition into a new phase of life).
Navigating grief and finding your way forward.
Creating new habits and adjusting your lifestyle with accountability.

Life Coaching

Focused guidance for those ready to prioritize yourself, make a change, and embrace transformational growth. Held through HealTree in Lewes, DE.

1:1, 60-minute sessions, offered in-person and virtually.

Health & Wellness Coaching

The 6-month, Full Circle Program created and provided in partnership with naturopath, Dr. Kim Furtado, N.D.

(4) Naturopathic Consultations with Dr. Furtado + (6)

50-minute coaching sessions, held virtually.

Grief Support

Offering safe spaces to process emotions surrounding loss and promote healing.

free group events, hosted in Southern Delaware and virtually.